Group Exercise Room

The YMCA wellness Center features state-of-the-art equipment to accommodate all levels of fitness from beginners who have never used weight equipment to those with more experience. We feature a 15 station Paramount Weight Training Circuit. Free weights are also available, to include a Squat Rack, Leg Press, Smith Machine, various benches and Olympic bars, and dumbbells ranging from 1 pound to 125 pounds. Our cardiovascular equipment includes 9 treadmills with heart rate monitors, 3 upright stationary bicycles, 4 recumbent bicycles, 5 elliptical cross trainers, 2 stair climbers, a Stairmaster Stepmill, and a rowing machine.

We offer Equipment Orientations by appointment basis. Call today to schedule your orientation today.

Children ages 9 and under are absolutely NOT allowed in The Wellness Center at any time. However, children ages 10 to 13 will be allowed IF they attend a Family Fitness Orientation with a parent or guardian. Rules for the Family Fitness Orientation state that children ages 10 to 13 can only use The Wellness Center if a parent or guardian is present and actively watching their children.

Children are never allowed to use the treadmills or free weights.

Group Exercise Room

Be a part of the YMCA fitness team when you participate in a Group Exercise Class. Exercise safely on our wood suspended floor. We offer over 2,000 square feet of space. Mirrors line the walls in order to view your perfect form!

No intimidation found here, just lots of fun and fitness. Our goal is to make your Group Exercise class a pleasant experience. Classes are designed for both sexes, male and female. We offer a wide variety of classes to include: